Product Description
-------------------
With P90X3 Ultimate, you not only get ripped in 30 minutes a
day, you get the best value and the best body. Starting with Tony
Horton's breakthrough Muscle Acceleration system—which combines a
highly structured, plateau-busting schedule with an unprecedented
variety of moves, to give you a whole workout in half the
time—this all-in-one kit includes everything from the P90X3
Deluxe Kit PLUS adds a premium shock-absorbing jump mat so your
body stays fresh while working out your hardest, a high-quality
postworkout formula to give your body exactly what it needs to
recover quickly*, and two chin-up equipment solutions that help
you max out the reps and achieve mind-blowing results.
From the Manufacturer
---------------------
Compare P90X3 Kits P90X3 Base Kit ( /dp/B00GSBMW2Y ) P90X3
Deluxe Kit ( /dp/B00GSC1TEA ) P90X3 Ultimate Kit ( /dp/B00GTVFDKG
) 16 Extreme 30-Minute Workouts on 8 DVDs ✓ ✓ ✓ P90X3 tion
Guide ✓ ✓ ✓ P90X3 Fitness Guide ✓ ✓ ✓ How to Accelerate DVD ✓ ✓ ✓
3 Additional P90X3 Elite Workouts on 1 DVD ✓ ✓ Energy & Endurance
Pre-Workout Formula ✓ ✓ 3 Pro-Grade Resistance Bands** ✓ ✓
Premium Beachbody Jump Mat** ✓ P90X Results & Recovery Formula ✓
P90X Chin-Up Bar ✓ P90X Chin-Up Max** ✓
With P90X3 Ultimate, you not only get ripped in 30 minutes a day,
you get a great value and a great body. Starting with Tony
Horton's breakthrough Muscle Acceleration system—which combines a
highly structured, plateau-busting schedule with an unprecedented
variety of moves, to give you a whole workout in half the
time—this all-in-one kit includes everything from the P90X3
Deluxe Kit PLUS a premium shock-absorbing jump mat so your body
stays fresh while working out your hardest, a high-quality
postworkout formula to give your body exactly what it needs to
recover quickly*, and two chin-up equipment solutions that help
you max out the reps and achieve mind-blowing results.
What's in the Package?
----------------------
19 extreme 30-minute workouts on 9 DVDs (3 additional Elite
workouts), "How to Accelerate" DVD, Premium Beachbody Jump Mat, 3
Pro-Grade Resistance Bands, Gym-Quality P90X Chin-Up Bar and P90X
Chin-Up Max, E&E Energy and Endurance Pre-workout Formula
(1-Month Supply), P90X Results and Recovery Formula Post-workout
Drink (1-Month Supply), Fitness Guide, tion Plan, P90X3
Workout and Elite Block Workout . The Ultimate
Kit comes with a total of 10 DVDs.
The Workouts
------------
P90X3 Deluxe consists of 19 extreme 30-minute workouts on 9 DVDs.
The workouts are split into 5 groups: Resistance Workouts, Power
Workouts, Cardio Workouts, Core, Flexibility & Balance Workouts,
and Elite Workouts
Tony Horton is back with the newest P90X program: P90X3
1. Resistance Workouts
----------------------
* Total Synergistics: A full-body resistance workout that
triggers fast, powerful changes to your body's composition.
* The Challenge: Strengthen your entire upper body by stacking
push-ups and pull-ups in ways you've probably never seen.
* Incinerator: Bring It 'til there's nothing left to bring. A
full burnout session that pushes you past your limits.
* The Warrior: When you need a one-size-fits-all workout that can
be done anytime, anywhere, this is your drill.
* Eccentric Upper: Time under tension is the key to creating
lean-muscle growth fast. This upper-body blast will have you
begging for mercy.
* Eccentric Lower: You'll be slowing down the eccentric (or
negative) half of each movement to carve a ripped lower
body—faster.
2. Power Workouts
-----------------
* Agility X: This fusion of aerobic and anaerobic energy improves
your precision, flexibility, balance, and strength.
* Triometrics: Increase your speed and power in a fraction of the
time with this explosive next-generation plyo workout.
* Decelerator: Balance your ability to go up strong and come down
safe with multi-angle deceleration training.
A chin up bar is essential for getting the most out of P90X3
3. Cardio Workouts
------------------
* CVX: Now resistance is combined with intervals to give you that
full-body burn and power up your core.
* MMX: Burn by taxing your strength, endurance, and
flexibility with this martial arts–based cardio workout.
* Accelerator: Increase your cardiovascular and muscular
efficiency, resulting in more bang for your -burning buck.
4. Core, Flexibility & Balance Workouts
-------------------------------------------
* X3 Yoga: A flow-style practice that improves your
musculoskeletal flexibility, balance, stamina, and core strength.
* Pilates X: Power your core, gain muscle elasticity, and
stabilize your joints, as Pilates fundamentals meet modern
science.
* Isometrix: Isometric contraction combined with instability—this
workout gives you an unshakable platform to work from.
* Dynamix: Increase your range of motion, flexibility, and
stabilization to help maximize the results you get from every
routine.
5. Elite Workouts (3 additional advanced workouts)
--------------------------------------------------
* Complex Upper: A 30-minute workout featuring explosive training
for absolute upper-body strength and power.
* Complex Lower: Elite moves that help make your lower body
leaner, stronger, faster—all in 30 minutes.
* X3 Ab Ripper: A 15-minute ab blast that takes your core
strength to the next level.
Helpful Tools
-------------
* 3 Pro-Grade Resistance Bands: Increase your intensity and
maximize your lean-muscle strength with these pro-grade
resistance bands.†
* Premium Beachbody Jump Mat: Your body will thank you for this
super shock-absorbent mat that helps protect your knees, back,
and ankles. No home gym should be without it!†
* Gym-Quality P90X Chin-Up Bar: Develop and strengthen your
shoulders, back, and arms with this high-grade training tool
featuring multiple grip positions.
* P90X Chin-Up Max: Maximize every minute you spend on the
chin-up bar. This tool gives you just the right a of
adjustable support to help you strengthen and train muscles as
you work toward unassisted moves.
* Fitness Guide:Your step-by-step guide to getting the most out
of Tony's accelerated extreme fitness program.
* tion Guide: A simplified approach to y eating
designed to get you ripped—and help you stay that way.
* P90X3 Workout : Tony gives you each day's workout, so
all you have to do is get in—and crush it.
* Elite Block Workout : This easy-to-follow training
schedule is designed to enhance your speed, power, and
performance, and take the way your body looks and feels to an
elite level.
* "How to Accelerate" DVD: This easy-to-follow P90X3 intro shows
you how to achieve your best results in the fastest time.
* 24/7 Online Support:Stay motivated with exclusive
'round-the-clock access to fitness experts and peer support.
Supplements
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* E&E Energy and Endurance (1-month supply): A pre-workout
formula scientifically developed to ramp up your energy,
endurance, strength, and focus, so you can maximize every minute
of your workout.*
* P90X Results and Recovery Formula (1-month supply): A
post-workout formula that contains the optimal balance of
proteins and carbohydrates to help replenish your body, mend sore
muscles, and restore energy.*
*These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat,
cure, or prevent any diseases.
**Resistance Bands contain natural rubber latex, which may cause
severe ic reactions.
- With P90X3 Ultimate, you not only get ripped in 30 minutes a day, you get the best value and the best body.
- Includes 16 extreme 30-minute workouts, plus 3 additional Elite workouts and the Elite Block , Fitness Guide, tion Plan, Workout , "How to Accelerate" DVD, and 24/7 Online Support.
- Also comes with 3 Pro-Grade Resistance Bands, Premium Beachbody Jump Mat, Gym-Quality P90X Chin-Up Bar, P90X Chin-Up Max.
- Supplements include E&E Energy and Endurance Pre-workout Formula (1-Month Supply) and P90X Results and Recovery Formula Post-workout Drink (1-Month Supply).