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HONEST SERVISH Smiley Ball Yellow Hand Exercise Ball Stress Reliver Squeezers Soft Ball Smiley Sticker Face Emoji Ball Emotional Controller | 1 Piece
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About the item
The act of repeatedly squeezing the ball releases tension and helps to relieve stress. The benefits of stress balls also include boosting blood circulation and helping with the of tunnel syndrome — and they're used as a tool for meditation.
- A stress ball or hand exercise ball is a malleable toy, usually not more than 7 cm in diameter, which is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand..
- Both stress balls and squishies are made of polyurethane, a “polymer” that forms when its component “monomers,” namely isocyanates and polyols, are linked together into long chains..
- Broken pieces of the ball also pose a choking hazard for children three years of age and under..
- In addition to offering an outlet for stress and anxiety, squeeze balls can also relieve tension and stiffness, which can be physical symptoms of anxiety..
- By simply squeezing stress balls regularly you can tone your muscles. Regular exercise will help to strengthen the muscles of your hands and wrists. Many individuals keep one of these balls at their work..
- Image result Here's a basic and effective outline on how to use a stress ball:.
- 1. Squeeze the stress ball in your left hand for 30 seconds..
- 2. Pulse it for 30 seconds..
- 3. Repeat with the right hand..
- Most of us are familiar with stress balls. Whether you have one sitting on your desk right now, or you have seen them used in a comical sense among stressed out office workers on TV, stress balls have become increasingly popular over the years—and for good reason..
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