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Description

Full Body, Upper Body, Back, Lower Body, Core Exercises.
Gym .
Dumbbell workout.
Core Workout.
Leg Workout.

LAMINATED, CONTAINS: 40 great exercises for Full Body and Core. Great for indoor workouts and home gyms. EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions Different muscle group categories WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved! 100% MONEY-BACK, SATISFACTION GUARANTEED: If You Don't Love our Dumbbell and Core , we'll refund your purchase.

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Gym Dumbbell and Core Workout Laminated :: Illustrated Guide with 40 Exercises for Full Body and Core : Hang in Your Home or Gym, for Men & Women, 24” x 36"

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